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Curves Spring Lake

Strengthening Women Inside and Out

Curves has helped women around the world get healthier and stronger with our unique fitness solution for over 25 years . In just 30 minutes, you work every major muscle group through a proven gym program of strength training, cardio and stretching.

When you get stronger increase your flexibility and work to prevent injury – you’re setting the stage for a healthy, more active future. As a member, you can take as many classes as you’d like. Our gym classes range from low to high intensity, which means you can always find a program that works for you.

Classes Built Just For You

  • Boxing
  • Cardio
  • Body Basics
  • Balance