Posted on April 20th, 2020 by Margaret Ardell
Jazzercise Spring Lake Fitness Center in Spring Lake, MI offers group fitness classes for all levels. Our classes incorporate cardio dance moves with strength training for the ultimate full-body workout that can slay your wellness goals.
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Posted on April 20th, 2020 by Margaret Ardell
Get long, lean muscles in our 45- to 55-minute classes that combine dance cardio with Pilates, yoga and kickboxing. It’s a medically-approved full body workout, set to Top 40 music that motivates you to be your best and distracts you from the burn.
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Posted on April 20th, 2020 by Margaret Ardell
Train Grand Haven CrossFit is a robust fitness community, designed for people with all levels of experience. From mobility to strength training, TGH CrossFit offers all-encompassing programming to help you reach your greatest potential.
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Posted on April 20th, 2020 by Margaret Ardell
At Spring Lake CrossFit, we believe fitness is a journey that is unique to you, your needs and goals. Weight loss, strength gains, and confidence boosting. Let’s make this the best hour of your day!
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Posted on April 20th, 2020 by Margaret Ardell
321 Wellness is passionate about all aspects of life including quality, function and longevity of each generation. At this Gym, fitness just becomes the by-product. We are bringing individuals & families together, through a like-minded journey of health & wellness! 321 Wellness combines the educational skills of health and fitness with the functional skills to attain your goals for everyday life.
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Posted on April 20th, 2020 by Margaret Ardell
Rhonda is a certified personal trainer located in Spring Lake. Her small class sizes ( 16 or less people) gives personal interaction with an experienced trainer! Emphasizing form correction/ technique while giving modifications and advancements.
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